MeetRosalind Sedacca, CCT Rosalind Sedacca is an author, an award-winning professional speaker, and Certified Corporate Trainer specializing in both communication and relationship issues. She has facilitated workshops and seminars throughout North America on creating 'conscious' relationships for both singles and couples. Based on her own personal experience, she wrote How Do I Tell the Kids about the Divorce? A Create-a-Storybook Guide to Preparing Your Children - with Love! This internationally acclaimed ebook provides an innovative new approach to breaking the divorce news to your children and setting the stage for positive parenting ahead. At Rosalind's Child-Centered Divorce Network parents will find resources and tools to help them create successful outcomes for the entire family in the months, years and decades to come.
"Rosalind's book is unique in that it offers parents an innovative approach to having that difficult and usually dreaded initial conversation with their children and making it as positive and supportive as possible. A parent contemplating a divorce would be well served by reading this valuable book."
Raoul Felder,Celebrity Divorce Attorney
"Rosalind's brilliant book's non-judgmental, compassionate and no-nonsense approach will resonate with all divorcing parents – even those with the most challenging relationships. It is a critical piece of the divorce puzzle, and a must read!"
Cynthia Tiano, Esq."I highly recommend this as more than a book, but a tool to assist children to more successfully navigate the disorientation and maze that comes as part of divorce."
C. Paul Wanio, Ph.D., LMFT, LMHC"This hands-on interactive storybook is a must for all parents going through a divorce. It is a step-by-step guide for appropriately including children in the process. No parent should leave their home without it!"
Sally Goldberg, PhDCenter for Successful Children
"Rosalind Sedacca has invaluable information to share with divorcing parents. There is no other book a couple needs to help them with the most difficult conversation a parent can have with a child, that their parents are getting divorced. You are VERY lucky to have found my partner in the peaceful divorce movement."
Belinda Rachman, Esq"Rosalind Sedacca has just improved the lives of countless children. I have practiced divorce law for 44 years and will attest to the importance of how children are introduced to their parents' divorce. How Do I Tell the Kids about the Divorce? gives us something simple and sound to rely upon. There is absolutely no downside to Rosalind's storybook concept. It's all good and it beats anything else that I've come across. In fact, it's great and it is definitely something that the world has needed. The book is a winner and it is also a lifesaver."
J. Richard Kulerski, Esq"Rosalind Sedacca has made a monumental contribution to self-help resources in an area that affects the lives of millions of men, women and children. After 32 years of counseling people in various stages of uncoupling, I can testify to the urgent need of a "how to" guide for people contemplating divorce. This book offers them a "life preserver." I have already referred my patients to this material and have received great feedback. I cannot recommend this book highly enough."
Beverly Gibel, LCSW, ACSW, BCD"Rosalind Sedacca's 'How Do I Tell the Kids about the DIVORCE?' is a much needed breakthrough in the emotional minefield that parents traverse when they prepare their children for an impending divorce. The template, storybook strategy sends sensitive, kind, loving and safe messages which every child needs as they prepare for the scary unknown. I recommend her book for everyone who has children and is contemplating divorce."
Jack Singer, Ph.D.Licensed Clinical & Forensic Psychologist, LCSW, ACSW, BCD
Advice for Tiger Woods & All Parents Facing Separation or Divorce!
Whether Tiger Woods gets a divorce or not, his family is experiencing the emotional turmoil resulting from any parental breakup. Celebrity or not, everyone in the family is affected by a separation or rift between parents.
Often Mom and Dad are so caught up in their own battles they tend to overlook the effects on the children, especially when those children are very young. However, kids come with powerful emotional radar. Even when they can’t speak they pick up on tension and absorb the discord in their environment.
At times like these, it’s essential to watch your children closely. Look for unusual or different behaviors. Listen to their questions and comments carefully. Be there to answer their questions as honestly as you can in an age-appropriate way.
Communication with our children is always important, but never as essential as when they are touched by separation or divorce. Children are vulnerable and easily frightened by changes in their routines. The more you talk to and comfort them, the less stress and anxiety they’ll experience. This is the time to reassure your children that you are taking care of matters and everyone in the family will be okay. Then, of course, take responsibility for doing what needs to be done to assure their well-being.
Here are five important ways you can help your children cope with separation, parental tensions and, of course, actual divorce.
1. Make spending time and attention with your children a priority. With all the stress in your life it’s easy to overlook your kid’s need for stability and security. The best source for that is you. It’s easy to take solace with friends or bury yourself in work, but your children need you more than ever right now. Your love and attention are the most valuable resources you can share with them. Make sure you are generous with both!
2. Don’t wait for emotional or behavior problems to appear. It is often wise to talk to a family therapist in advance about issues to be aware of. Or schedule a few sessions with your children so they can express their anxiety, fear, anger, etc. and feel “heard” by an objective third party. Ask friends, pediatricians or school professionals for referrals to therapists experienced with divorce.
3. Strive to keep as much normalcy in your children’s lives as is feasible. Maintaining relationships with friends and neighbors provides a sense of stability and continuity. Keeping children in the same school and remaining in the same house, when possible, serves to remind children that life is still going on as usual in many ways. That awareness makes it easier to adapt to the other changes happening at the same time. Always make decisions based on their emotional security.
4. Talk to your children about ways to discuss the separation or divorce with their friends and extended family. Coach them on answers to probing questions from the outside, such as, “I don’t know. My mom and dad are working on that.” Or “You’ll have to ask my mom about that.” Do whatever it takes to remember that your children deserve to have and keep their childhood. Let them be kids. Never burden them with adult responsibilities or communication.
5. Seek out other families who have experienced separation or divorce as part of a new network. This can provide support and new friends for you as well as your children. They will appreciate meeting other kids who know what they are going through and can share feelings and stories. School guidance counselors may be able to help you find support groups, clubs or other gatherings.
Some days you may want to hide in a closet or under the blankets in bed. So may your children. But they can’t always express what they are feeling and why. It is your responsibility to be diligent in protecting your children — emotionally as well as physically. Keep the doors to communication open as non-judgmentally as you can. This will go a long way toward helping the children you love get through these challenging times with the best possible outcome.
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Rosalind Sedacca, CCT is a relationship seminar facilitator and author of the professionally acclaimed ebook, How Do I Tell the Kids … about the Divorce? A Create-a-Storybook Guide to Preparing Your Children — with Love! For free articles, her blog, valuable resources on child-centered divorce or to subscribe to her free ezine, go to: www.childcentereddivorce.com.
© Rosalind Sedacca, CCT 2009 All rights reserved.
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This is great advice. Divorce is such a hard time to go through when you have children. One thing I did to help me make decisions, was keep their wallet size pictures with me and I would take the pictures out and ask aloud, “Is this what is best for you?” If I felt the slightest feeling that it would make the children feel bad, have guilt or place them in a difficult spot, I wouldn’t do it. This was a good strategy when I went to mediation. Because of this strategy I feel that my children’s welfare is kept in the forefront and my ego is put in the backseat. Thanks for this post!
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