Facing Separation or Divorce?
 
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On these pages you'll find …

  • Tips on Parenting during and after Divorce
  • Divorce support, advice & strategies for parents
  • Parenting resources, coaching & teleclasses!
We're here for you & your children
before, during & after divorce!


Meet
Rosalind Sedacca, CCT
Rosalind Sedacca is an author, an award-winning professional speaker, and Certified Corporate Trainer specializing in both communication and relationship issues. She has facilitated workshops and seminars throughout North America on creating 'conscious' relationships for both singles and couples. Based on her own personal experience, she wrote How Do I Tell the Kids about the Divorce? A Create-a-Storybook Guide to Preparing Your Children - with Love! This internationally acclaimed ebook provides an innovative new approach to breaking the divorce news to your children and setting the stage for positive parenting ahead. At Rosalind's Child-Centered Divorce Network parents will find resources and tools to help them create successful outcomes for the entire family in the months, years and decades to come.
Experts Endorse Rosalind's Book …

"Rosalind's book is unique in that it offers parents an innovative approach to having that difficult and usually dreaded initial conversation with their children and making it as positive and supportive as possible. A parent contemplating a divorce would be well served by reading this valuable book."

Raoul Felder,
Celebrity Divorce Attorney

"Rosalind's brilliant book's non-judgmental, compassionate and no-nonsense approach will resonate with all divorcing parents – even those with the most challenging relationships. It is a critical piece of the divorce puzzle, and a must read!"

Cynthia Tiano, Esq.

"I highly recommend this as more than a book, but a tool to assist children to more successfully navigate the disorientation and maze that comes as part of divorce."

C. Paul Wanio, Ph.D., LMFT, LMHC

"This hands-on interactive storybook is a must for all parents going through a divorce. It is a step-by-step guide for appropriately including children in the process. No parent should leave their home without it!"

Sally Goldberg, PhD
Center for Successful Children

"Rosalind Sedacca has invaluable information to share with divorcing parents. There is no other book a couple needs to help them with the most difficult conversation a parent can have with a child, that their parents are getting divorced. You are VERY lucky to have found my partner in the peaceful divorce movement."

Belinda Rachman, Esq

"Rosalind Sedacca has just improved the lives of countless children. I have practiced divorce law for 44 years and will attest to the importance of how children are introduced to their parents' divorce. How Do I Tell the Kids about the Divorce? gives us something simple and sound to rely upon. There is absolutely no downside to Rosalind's storybook concept. It's all good and it beats anything else that I've come across. In fact, it's great and it is definitely something that the world has needed. The book is a winner and it is also a lifesaver."

J. Richard Kulerski, Esq

"Rosalind Sedacca has made a monumental contribution to self-help resources in an area that affects the lives of millions of men, women and children. After 32 years of counseling people in various stages of uncoupling, I can testify to the urgent need of a "how to" guide for people contemplating divorce. This book offers them a "life preserver." I have already referred my patients to this material and have received great feedback. I cannot recommend this book highly enough."

Beverly Gibel, LCSW, ACSW, BCD

"Rosalind Sedacca's 'How Do I Tell the Kids about the DIVORCE?' is a much needed breakthrough in the emotional minefield that parents traverse when they prepare their children for an impending divorce. The template, storybook strategy sends sensitive, kind, loving and safe messages which every child needs as they prepare for the scary unknown. I recommend her book for everyone who has children and is contemplating divorce."

Jack Singer, Ph.D.
Licensed Clinical & Forensic Psychologist, LCSW, ACSW, BCD

postheadericon Badmouthed to the Kids by Your Ex? What’s a Divorced Parent To Do?

икони на светциOne of the most disturbing aspects of parenting following a divorce is discovering that your Ex has been putting you down or confiding about your negative qualities to the children. It pushes your innocent children (and they’re all innocent regardless of their age) into adult situations that are beyond their full comprehension. It forces them to take sides or try to defend a parent who isn’t there. And it robs them of their childhood, even when they’re teens!
That’s why it’s so important for both divorcing parents to agree never to badmouth one another during or after a divorce, as tempting as that may be.

Learning from your child that your former spouse said something disparaging about you brings up all sorts of negative emotions. You feel violated, defenseless and wronged, especially when the story relayed is distorted or slanted in your Ex’s direction.

When this happens our natural reaction is to deny those lies and then passionately share the truth of what “really” happened. You want your child to get your side of the story and hear about what you had to put up with that you overlooked for so long. And now you have the chance to do just that.

No doubt, this is an especially hurtful situation. When we contemplate what our children think about us and how that has been distorted by their other parent, it can be insulting, humiliating and totally disrespectful. Are your children judging you? Taking sides against you? Looking down on you? It’s only natural to feel that way. But how should you respond?

Tough as it may be, I suggest you resist the temptation to strike back. Don’t tell your version and set the story straight – because if you do you will likely do more harm to the kids.

Children naturally love both parents. They don’t want to get caught up in your drama and hear negative stories about Mom or Dad. When they do, they suffer emotionally. By defending your “take” on the divorce story you’re fueling the tension between you and your Ex and leaving it in the lap of the children you love!

If you asked your children how they feel when they hear disparaging comments about one of their parents, they’ll tell you they hate it. It makes them confused, torn and angry about being in a position where they have to take sides.
So how do you handle this most difficult situation? Your best approach is to stay neutral. Don’t attack back or try to defend yourself. Your children will feel more relieved to hear you simply say, “Mom and I got divorced because we couldn’t get along with one another.” If they probe for more details remind them that’s between you and Mom. Then repeat, “We got divorced because we couldn’t get along. That’s it.”

While it may seem infuriating to not defend yourself against accusations being hurled to your kids, staying out of the fray, and being non-reactive, will pay off for you over time. As your children grow older their perspective about the divorce will change. They will come to respect you more as they understand that taking the high road is the more mature and responsible approach to a very challenging situation.

Often children who have been alienated from their other parent or continuously exposed to negative feedback about that parent will turn around as young adults and come to resent the bad-mouthing parent. They’ll question the stories they’ve been “fed” and resent the burden placed upon them to handle all that negative energy.

Ultimately your children will come to their own conclusions about the divorce, your parenting and their childhood experiences. You don’t want to be the parent guilty of trying to turn their children against the other parent they love.
Temped to set the record straight? Want to show your children how wronged you’ve been? Stop and think before you add to the drama and heightened emotions. If you value the philosophy behind a Child-Centered Divorce, work to be the role model your children deserve. No doubt, this isn’t the easy way out. But in the end you’ll respect yourself more – and so will your children!

* * *
Rosalind Sedacca, Founder of the Child-Centered Divorce Network, is the author of How Do I Tell the Kids … about the Divorce? A Create-a-Storybook™ Guide to Preparing Your Children – with Love! To learn more about the ebook, visit http://www.howdoitellthekids.com. For free articles, her free ezine, coaching services and other valuable resources for parents, visit: www.childcentereddivorce.com.

3 Responses

  • Beyond the “no trash talking” clause of a parenting plan, it is important that parents take the next step and speak positively about the other parent. As a mediator, I recommend that parents pay a visit to the interactive website, UpToParents.org that shows parental conflict from the children’s perspective. One exercise asks parents to list 10 compliments or memories about the other parent that they promise to tell the children. I always begin a parenting plan mediation with this list, and find that it calms people down and puts everyone in a good place for negotiation.

  • :

    Love your suggestions, Linda. Great advice for smart co-parenting ahead. Plus it raises tolerance levels and reminds us that there is always a plus side to everyone — even our former spouses!

  • Thank you Linda. I’m glad I found this page. This is just the advice I needed.

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