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Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
Latino Children

5th Annual National Child-Centered Divor...

5th Annual National Child-Centered Divorce Month recognized with free ebooks, coaching, teleclasses and more through July
July is National Child-Centered Divorce Month, dedicated to alerting parents about the harm to their children when divorce isn’t handled effectively. Repeated studies show that it isn’t divorce per se that damages children. It’s the mistakes that unaware parents make before, during and after divorce that does the harm. Throughout July divorce professionals concerned about the effects of divorce on children will be sharing their advice and insights on the topic. Their goal is to educate parents about the choices they do have before moving into divorce to prevent negative consequences for children of all ages.

Teenagers Challenged by the Maria Shrive...

Teenagers Challenged by the Maria Shriver/Arnold Schwarzenegger Divorce
?????By Rosalind Sedacca, CCT Imagine going through your divorce with billions of people around the world following your every move. That’s the reality Maria Shriver and Arnold Schwarzenegger faced as they explored the options for their family after divorce. For the Child-Centered Divorce community, this very public marital crisis reminds us of a crucial point. Fame, money and power in no way shield a family from the hurt, fears and insecurities that come with a pending separation or divorce. Our focus moves to the children and how they can best be helped to survive and ultimately thrive after a marriage is dissolved. In the Schwarzenegger family, those children were teens. Often divorcing parents put all their attention on helping their younger children cope while assuming their teenager will understand and adapt. Unfortunately studies have shown that in many cases teens will deal with divorce in more self-destructive and dangerous ways

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Parental Alienation Following Divorce Is...

Parental Alienation Following Divorce Is Easily Overlooked
?????April 25th is the annual recognition of Parental Alienation Day. It is a time for all divorced parents to reflect on their relationship with their former spouse and how it may be subtly or overtly affecting the emotional and psychological well-being of their children. One behavior commonly overlooked as a very hurtful aspect of Parental Alienation involves one parent keeping the other from contact with the children – as punishment. Threatening To Keep Your Ex From the Kids Divorced parents can quickly learn ways to abuse their power over the other parent by using the children as a lever. Among the most harmful of these types of manipulations is making demands and threatening to eliminate or restrict contact with the kids if your ex doesn’t agree. Most all divorced parents have incidents and expectations that cause great frustration or anger toward their ex. But you’re stepping over the line when

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Coping with Co-Parenting Challenges Can ...

Coping with Co-Parenting Challenges Can be Challenging
By Rosalind Sedacca, CCT Frequently, I am asked “What is the key to successful co-parenting after divorce?” While there is no simple answer to that, I believe most professionals will agree the smartest strategy is learning how to remove anger, hostility or vindictiveness from your interactions with your former spouse. We all know that’s not always easy to do. However, the benefits you derive will more than make up for the sense of satisfaction or ego gratification you get when you hold on to those damaging emotions. If you’re intent on creating a child-centered divorce that strives for harmony between you and your ex, you need to initiate the conversation and model win-win solutions. If your ex doesn't want to cooperate, that’s when your patience will certainly be tested. Look for opportunities to clarify why working together as co-parents as often as possible will create far better outcomes for your

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Parents Can Overcome Holiday Depression ...

Parents Can Overcome Holiday Depression Related to Divorce!
The holiday season can bring up painful memories of happier times, especially if you are divorced and have children. But keep in mind that with the pain comes a choice. You can choose to acknowledge the past for what it was. You can value the good times you might have had together. Then you can choose to move on and let go. If you don’t, you will likely get stuck tormenting yourself with the "shoulds." We should still be a family today. He should be ashamed of what he's doing to us. She shouldn’t be able to have the kids on Christmas Day. I should be over this by now. It should be easier for me to move on – but it isn't. You get the idea. Here's some advice for using this holiday season as a marker for starting a new mindset for yourself. You are creating a future

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Depression and Divorce – Helping Your Ch

Depression and Divorce – Helping Your Children Cope With Both
Divorce has many effects on children. No two children will react in exactly the same way. That’s why parents need to be diligent about watching for signs and indications that your child may be having problems coping with their new reality. Depression is one of the more common reactions we see in children of divorce. Unfortunately, many parents entirely miss or misinterpret the signs of depression. It can take many forms including behavior that is distancing, lethargic and withdrawn. This is often accompanied by a drop in school grades. But depression can also show in other ways, such as agitation, frustration and aggression. When depression takes that form, parents are likely to think of it in terms of discipline problems and respond with punishment. It takes maturity and a broader perspective to stand back and realize that your child’s misbehavior may actually be a way of communicating how they are

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