Coping With Anger & Bitterness For Paren
By Rosalind Sedacca, CDC and Amy Sherman, LMHC One of the most challenging and frustrating aspects of being a parent may be getting along with your child’s other parent. We all understand that parents are parents for life – regardless of whether you are married, separated or divorced. The better you get along with one another, the easier you make life for you and your children – not only for this month, but for years and decades to come. It’s a safe bet that you and your child’s other parent are quite good at pushing each other’s buttons. It’s not difficult to bring one another to a state of anger – and then to feel frustration and resentment in return. For that reason, learning how to handle and manage your anger is an excellent and very productive skill to master. Unfortunately people in our lives hurt us and do things
