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Child Centered Divorce

The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent

Created by Rosalind Sedacca, CDC

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Do You Have Anger Issues Triggered By Yo...

Do You Have Anger Issues Triggered By Your Divorce or Relationship?
By Rosalind Sedacca, CDC We all get angry when we believe we are being wronged, misunderstood or unjustly accused. It’s a natural reaction to circumstances that put us on the defensive. For many, divorce is the perfect storm that triggers all our anger issues. When we’re parents and cannot manage our anger, it can take over our lives and affect the wellbeing of our children. Focusing our anger on our divorcing spouse can fuel the fire to dangerous levels for everyone involved. Anger is a feeling that alerts us that something is wrong. What we fail to understand is that we, as human beings, always have choicesregarding how we act regarding those feelings. Acting before thinking can lead to mismanaged anger.Once we have reacted to anger, we have allowed our feelings to control us. This can lead to actions and behaviors we never would have taken if we were making

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Do You Have an Anger Or Conflict Control...

Do You Have an Anger Or Conflict Control Problem? Ask Yourself These Key Question and Find Out!
By Rosalind Sedacca, CLC We all get angry when we believe we are being wronged, misunderstood or unjustly accused. It’s a natural reaction to circumstances that put us on the defensive. But when we cannot identify or manage our anger, it can take over our lives and affect the wellbeing of those close to us. When our anger is focused on our relationship partners or a divorcing spouse, it can reach dangerous levels – especially when there are children involved. If managing anger has been a challenge for you, it is important to recognize signs to watch out for in your behavior. By identifying “red flag” warnings in advance, before you explode out of control, you can learn healthier ways of expressing anger, frustration and other difficult feelings, which will make for more peaceful and rewarding life experiences. Anger management issues need to be addressed before they destroy your life

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