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Child Centered Divorce

The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent

Created by Rosalind Sedacca, CDC

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Overcome Holiday Depression During and A...

Overcome Holiday Depression During and After Divorce
By Rosalind Sedacca, CDC Separated or  divorced? Thanksgiving, Christmas – most any holiday -- can be depressing. Or bring up painful memories of happier times, especially if you have children. So, what can you do? Keep in mind that with the pain comes a choice. You can choose to acknowledge the past for what it was. You can value the good times you might have had together. Then you can choose to move on and let go. Yes, that’s never easy. But it is worth the effort. Because otherwise you’re likely to get stuck tormenting yourself with all the "shoulds."  We should still be a family today. He should be ashamed of what he's doing to us. She shouldn’t be able to have the kids on Christmas Day. I should be over this by now. It should be easier for me to move on – why isn’t it? You get

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Divorced? 4 Valuable Life Lessons You Ca...

Divorced? 4 Valuable Life Lessons You Can Master!
Cooperative coparenting supports children By Rosalind Sedacca, CDC Divorce affects everyone differently. Its impact also lingers with us for different periods of time. But there’s one thing that never changes: the aftermath of divorce can be a sense of self-discovery.  Or it can become an internment in a self-made prison of depression and resentment. What influences us the most is how well we accept what is and our determination to use the divorce as a pathway to a new and better life. The good news: it’s all up to us. We can create an attitude of positive expectation. Or we can subjugate ourselves to months and years of self-pity and despair down the road. The bad news: it’s not always easy to change our attitude or perspective on life. But if you do, you’ll be rewarded with a happier future for yourself as well as your

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