Divorce can be a major stumbling block to our happiness and personal growth. Holding grudges and resentments have been proven to be harmful to your physical health and emotional well-being – not to mention the psychological effects on your children. Forgiveness is a productive way to move forward, detach from the past and let go of lingering hurts so you can experience a healthier, more promising future – and protect your children from toxic parenting. Here are some behaviors that indicate you may be holding grudges.
Divorce can be a major stumbling block to our happiness and personal growth. When you can’t let go of hurt and anger, it builds into a resentment or grudge. That feeling can take hold of you growing to envelope your whole life and all of your thoughts. Learn some of the signs that you are still holding grudges.