Are You Holding Onto Grudges Post-Divorce?
                "The weak can never forgive.  Forgiveness is the attribute of the strong." Gandhi   Divorce can be a major stumbling block to our happiness and personal growth.  Holding grudges and resentments has been proven to be harmful to your physical health and emotional well-being.  Forgiveness is a productive way to move forward, detach from the past and let go of lingering hurts so you can experience a healthier, more promising future. It is not uncommon to resent the people closest to us. Often they have done us some harm such as violating our trust through a lie, betrayal, deceit or abuse.  However, resentment comes at a big cost to you! When you can't let go of hurt and anger, it builds into a resentment or grudge. That feeling can take hold of you, growing to envelop your whole life and all of

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