4 Keys To Rebuilding Your Self-Esteem After Divorce
Rebuild your self-esteem after Divorce By Rosalind Sedacca, CDC Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners, it can easily wreak havoc on one’s self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil. This can show up as guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can be devastated. They come away feeling psychologically battered, confused and questioning their own worth. It’s hard to tackle these burdens alone. A support group, personal divorce coach, or therapist can be very helpful. They can remind you that you are not alone in your experiences or feelings. They can provide strategies for feeling more confident. And they can help you believe there is a brighter future ahead for you. Especially if you take proactive steps in that

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