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Child Centered Divorce

The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent

Created by Rosalind Sedacca, CDC

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Managing Anger & Other Co-Parenting Chal

Managing Anger & Other Co-Parenting Challenges After Divorce
Anger-Conflict Programs for Co-Parenting & Other Life Challenges By Rosalind Sedacca, CDC Anger is a natural consequence of a relationship breakup or divorce. But not all anger is the same and it’s important to understand how anger is affecting not only your divorce, but also your life and your other relationships. Is anger seeping into your relationship with your kids? With your in-laws, or other family members? Will anger negatively impact your future romantic relationships? If not handled affectively, it certainly will. No one wants to be in a relationship with an angry partner. But often we don’t see the anger others see in us. Or we feel our anger is so justified we don’t care about how it affects us. Or affects others. Especially our kids! Balancing Our Anger Effectively There are ways to handle, manage and work through our anger so it’s not destructive

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Do You Have an Anger Or Conflict Control...

Do You Have an Anger Or Conflict Control Problem? Ask Yourself These Key Question and Find Out!
By Rosalind Sedacca, CLC We all get angry when we believe we are being wronged, misunderstood or unjustly accused. It’s a natural reaction to circumstances that put us on the defensive. But when we cannot identify or manage our anger, it can take over our lives and affect the wellbeing of those close to us. When our anger is focused on our relationship partners or a divorcing spouse, it can reach dangerous levels – especially when there are children involved. If managing anger has been a challenge for you, it is important to recognize signs to watch out for in your behavior. By identifying “red flag” warnings in advance, before you explode out of control, you can learn healthier ways of expressing anger, frustration and other difficult feelings, which will make for more peaceful and rewarding life experiences. Anger management issues need to be addressed before they destroy your life

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