Parenting Yourself Through Divorce To Better Protect Your Children
By Rosalind Sedacca, CDC Divorce is a life-altering experience that takes its toll on your physical, mental and spiritual wellbeing. Its ramifications not only turn your own world upside down, but can also seriously affect your innocent children – a dire consequence we all want to avoid. Since divorce is a process, often a lengthy one, there are days – yes, weeks and months – when life can seem awfully low. Often overbearing. The weight can seem just too much to carry. The many life changes related to divorce can play a part in these difficult circumstances. And when you’re a parent at the same time … well, you know how it feels! Just know, as well, that you’re not alone. Parenting is tough for everyone, even under the best of circumstances. Parenting through and beyond divorce takes enormous focus and a continuous need for compassion, both for yourself and

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