parenting after divorce By Rosalind Sedacca, CDC Divorce is always a life-altering experience. But it doesn’t have to be all negative. For many it’s a time of personal self-discovery. For others, a self-made prison of depression and resentment. What makes the difference is our acceptance of what is and our ability to use the divorce as a stepping stone to a new and better life. The bottom line: it’s all up to us. We can generate an attitude of positive expectation or we can choose instead a life filled with the pain of self-pity and despair. The real challenge: changing our attitude or perspective on life is not a simple task. But if you take consistent steps in that direction, you’ll create the foundation for a happier future -- both for yourself and the children you love. Start by focusing your attention on these 4 Steps
Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners, it can easily wreak havoc on one’s self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil resulting in guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can come away feeling psychologically battered, confused and questioning their own worth.