Parents: Why It’s Vital To Let Go Of Grudges After Your Divorce!
By Rosalind Sedacca, CDC  “The weak can never forgive. Forgiveness is the attribute of the strong.” Gandhi  Divorce can be a major stumbling block to our happiness and personal growth. Holding grudges and resentments have been proven to be harmful to your physical health and emotional well-being – not to mention the psychological effects on your children. Forgiveness is a productive way to move forward, detach from the past and let go of lingering hurts so you can experience a healthier, more promising future – and protect your children from toxic parenting. It is not uncommon to resent your ex or other people closest to you because they have often done us some harm such as violating our trust through a lie, betrayal, deceit or abuse. However, resentment comes at a big cost to you. When you can’t let go of hurt and anger, it builds into a resentment or

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