By Rosalind Sedacca, CCT

Forgiveness can be one of the hardest concepts to understand – and one of the most personally helpful actions to take. This is especially so for parents who have experienced divorce. If you want to move on and give yourself and your children the better future you deserve, consider the power of forgiveness!

Here are six steps to assist you in (Continue Reading …)

It’s no secret that one of the biggest challenges a parent faces after divorce is staying in good communication with your children. Obviously all parents struggle with communication issues as their children grow, but children who have had their lives dramatically altered by (Continue Reading …)

During divorce proceedings parenting plans or contact schedules are usually established to create a semblance of routine in this new chapter of family life. I am a strong believer in co-parenting whenever possible to serve the best interest of your children. But it’s the reality of post-divorce daily life that puts everyone to the test.

Here are 4 ways to (Continue Reading …)

Many caring parents I speak to admit to feeling tremendous guilt during and after their divorce. It’s easy to understand why. Parents who are aware of the emotional toll a separation or divorce can take on their children feel torn about whether they made the right decision.

Are they being selfish in moving ahead with the divorce? Will this experience psychologically scar their children for life? Will the kids ever forgive them – or their other parent – for initiating the divorce? Are they making the right decisions regarding co-parenting, visitation, communication and discussing all related issues with the kids?

These are valid questions to ask yourself. The answers should be seriously considered before (Continue Reading …)