Skip to main content
Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
Latino Children
Asian Children
African Children
Caucasian Children

Co-parenting Cooperatively So You Can Pr...

Co-parenting Cooperatively So You Can Protect Your Children!
By Rosalind Sedacca, CDC The American Academy of Child and Adolescent Psychiatry provides this advice. Children of divorce do best when both of their parents continue to be actively involved in their lives. It's the ongoing connection that makes the positive difference for children, minimizing the fact that their parents no longer live together. That's why co-parenting is so universally encouraged after divorce. It's a meaningful way to reduce the long-term emotional impact on children. Co-parenting styles and arrangements can differ widely from family to family to suit their individual needs. However, most all professionals agree that co-parenting will only succeed if some basic commitments are made. Equally important, significant mistakes must be avoided. Here are some good rules to follow: 1. Don't deny your child personal time with both of their parents. To help your child defeat the challenges and disruptions that come with divorce, remember this. Give them

Read More

5 Ways To Ease Between-Home Transitions ...

5 Ways To Ease Between-Home Transitions For Your Kids After Divorce
By Rosalind Sedacca, CDC During divorce proceedings parenting plans or contact schedules are usually established to create a semblance of routine in this new chapter of family life. I am a strong believer in co-parenting whenever possible to serve the best interest of your children. But it’s the reality of post-divorce daily life that puts everyone to the test. Here are 5 important ways to ease the co-parenting process and between-home transitions for everyone involved. Be more focused on your kids’ wellbeing than yours. Co-parenting is not about you. It’s about your children’s quality of life. If you have to overlook some annoyances to achieve a more peaceful outcome, do it. For your kids. For the greater good. For your own overall sanity! You’ll work out touchy issues more smoothly if you enter the process remembering this is all for giving your children the best childhood possible, despite your divorce.

Read More

Divorced Parents: 6 Steps To Stop Scarri...

Divorced Parents: 6 Steps To Stop Scarring Your Kids!
Parenting after divorce takes insight By Rosalind Sedacca, CDC Let’s face it, divorce impacts everyone in the family. But it doesn’t have to scar your children if you remember to put their emotional and psychological needs first when making crucial co-parenting decisions. Keep in mind that every decision you make regarding your divorce will affect the wellbeing of your children in a multitude of serious ways. Of course, the emotional scars are not only harder to see, they’re also much harder to erase. Here are 6 significant ways to avoid scarring or wounding your kids as you move through your divorce and transition into post-divorce co-parenting in the months and years ahead. 1)  Stop conflict and fighting around the kids!  Studies show time and again that it is conflict and tension around children that creates the most difficulties for them related to divorce. It’s not the

Read More

10 Questions Divorcing Parents Must Answ...

10 Questions Divorcing Parents Must Answer Before Fighting Over the Kids!
By Rosalind Sedacca, CDC  Larry Sarezky is a Family Law attorney with a strong, child-centered focus. He is also the author of an excellent book, Divorce Simply Stated, that I highly recommend. Larry created a list of ten questions for clients who are considering custody battles. He tells them, if your co-parent wants to fight over the kids, ask them to answer the following questions – and think about the consequences of each one. It’s a good exercise for every parent coping with the challenges of divorce: 1.   Do you want your children to endure months of anxiety and uncertainty as to where they will be living and whether they will have the relationship they want with their parents and siblings? When you prolong the child-care battle, your children pay the price in stress. Seek out mediation to find a path toward co-parenting solutions that honor your children. 2.

Read More

8 Steps To Lasting Co-Parenting Success ...

8 Steps To Lasting Co-Parenting Success After Divorce
By Rosalind Sedacca, CDC Effective co-parenting after divorce takes awareness, commitment and skills. Here are 8 Steps to getting it right for the children you love. Parenting before and after divorce can be complex, frustrating and confusing. However, every day parents around the world are coping with the challenges of raising happy, well-adjusted children. There are many factors that influence your effectiveness as a parent. In this article we’ll review some of the major components of the pre- and post-divorce parenting success formula. Step 1: ATTITUDE Attitude plays a big part in the success of any divorce with children. If you approach your divorce with a commitment to making it as positive an experience as possible for the children you love, you are on your way to succeeding. What attitude are you conveying about your divorce? Are you filled with negativity? Are your days consumed with a “poor me” state

Read More

Secrets Of Co-Parenting Effectively Desp...

Secrets Of Co-Parenting Effectively Despite Post-Divorce Challenges
By Rosalind Sedacca, CDC As a Divorce & Parenting Coach I’m often asked “What are the secrets to successful co-parenting after divorce?” That’s the million-dollar question. And while there is no simple answer, I believe most professionals will agree the smartest strategy is learning how to co-parent respectfully. That means remove anger, hostility or vindictiveness from your interactions with your former spouse and learn how to share co-parenting as loving parents to your kids. Of course, that’s not always easy to do. But it is doable. Learning to master effective  communication skills, showing empathy and finding areas of agreement whenever possible go a long way towards diffusing tensions and cooperating as parents. The benefits you derive can be substantial. They will more than make up for the ego gratification you get when holding on to those damaging emotions. Remember, your goal is not to re-establish your adult relationship. It’s to

Read More

Do You Have Anger Issues Triggered By Yo...

Do You Have Anger Issues Triggered By Your Divorce or Relationship?
By Rosalind Sedacca, CDC We all get angry when we believe we are being wronged, misunderstood or unjustly accused. It’s a natural reaction to circumstances that put us on the defensive. For many, divorce is the perfect storm that triggers all our anger issues. When we’re parents and cannot manage our anger, it can take over our lives and affect the wellbeing of our children. Focusing our anger on our divorcing spouse can fuel the fire to dangerous levels for everyone involved. Anger is a feeling that alerts us that something is wrong. What we fail to understand is that we, as human beings, always have choicesregarding how we act regarding those feelings. Acting before thinking can lead to mismanaged anger.Once we have reacted to anger, we have allowed our feelings to control us. This can lead to actions and behaviors we never would have taken if we were making

Read More

Divorcing Parents: Don’t See Divorce As

Divorcing Parents: Don’t See Divorce As a Failure
Family Portrait By Rosalind Sedacca, CDC We all know divorce marks the end of a marital relationship. But when children are involved, it need not mean the end of the family. This is an important distinction for both parents and children to grasp. It can affect how that family is impacted by the divorce. Too often in our culture we look at divorce as a failure. That negative label puts an added emotional burden on parents when they are already feeling vulnerable, ashamed, anxious and confused. Rather than reflecting failure, divorce can be a solution for families. This is especially true for families that have been living with tension, anger, disrespect or other highly charged emotions. For those families divorce may become an intervention. It changes the form of a family, but need not mean the end of that family from a child's eyes. Parents who

Read More