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Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
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9 Ways Divorcing Parents Can Support The...

9 Ways Divorcing Parents Can Support Their Kids With Love
Cooperative coparenting supports children By Rosalind Sedacca, CDC As a divorcing parent are you worried about your kids? Most parents share a deep love for their children – along with the desire to protect them from emotional or physical harm. However, when the sanctity of the marriage is disrupted by divorce, things can dramatically change. Divorcing parents don’t always know how to give kids the support they need. Caught up in their own anger and hurt, it’s tempting to lash out, get back at their former partner, and take revenge. Too often, the children are caught in a parental power struggle. Collateral damage when parents vent their frustration or rage. The outcome is painful for everyone in the family! Children crave and need their parent’s support So how can you support your children and parent them effectively throughout this challenging time? And how can you co-parent

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3 Keys To Rebuilding Your Self-Esteem Af...

3 Keys To Rebuilding Your Self-Esteem After Divorce
By Rosalind Sedacca, CDC Divorce catches kids in the middle Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners, it can easily wreak havoc on one’s self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil resulting in guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can come away feeling psychologically battered, confused and questioning their own worth. It’s hard to tackle these burdens alone. A support group, personal divorce coach, professional counselor or other similar resources will be very valuable in reminding you that 1) you are not alone in your experiences or feelings and 2) there is a brighter future ahead for you – if you take proactive steps in that direction. While family and friends are usually very well-intentioned, their support may not

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When Divorced Parents Abandon Or Reject ...

When Divorced Parents Abandon Or Reject Their Kids
The emotional toll of divorce on children By Rosalind Sedacca, CDC Following divorce, most parents are eager to see the children as frequently as possible. Often this desire results in heated battles inside or out of court focused around custody issues. In many cases co-parenting is the ideal option. A parenting plan is set into place and the children are moved between two homes giving them continued access to both parents. While many parents may not want to “share” the children, they often realize this is in their kid’s best interest, and therefore come up with an arrangement they can live with. In families that don’t co-parent, usually one parent has primary custody of the children with the other parent taking the reins on a scheduled basis. This regular visitation may be over weekends, specific days per month, or periodic visits during the year if distance

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What You Don’t Know About Divorcing As a

What You Don’t Know About Divorcing As a Parent That Can Hurt Your Kids!
Divorce catches kids in the middle January is International Child-Centered Divorce Month – a time when divorce filings are highest: after the holidays at the start of the New Year. In recognition of ICCD Month, international Divorce Coach, author and trainer, Rosalind Sedacca, CDC, has gathered family-focused divorce professionals throughout world to give away complimentary ebooks, courses, videos, coaching services and other valuable tools to help parents:   Make the best decisions regarding your children before, during and long after divorce. Avoid serious mistakes that negatively impact your children Learn how divorce affects children at different ages and stages Understand divorce options to choose the best course of action for both parents and children. With more than one million children impacted by divorce each year, why focus on Child-Centered Divorce in January? 5 Things You Don’t Know About Divorcing As a Parent That Can Hurt Your Kids!

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Divorcing or Divorced Parents: Why Janua...

Divorcing or Divorced Parents: Why January is such an important month for you!
January is International Child-Centered Divorce Month Join experts in commemorating Child-Centered Divorce Month In the U.S. today nearly 4 out of 10 first marriages end in divorce. Even more significant, 60% of divorcing couples have children, resulting in more than one million kids each year experiencing the divorce of their parents. The consequence of parental divorce takes its toll on everyone in the family. An estimated 25 million children (36%) live apart from their biological father with about 26% of absentee fathers living in a different state than their kids. Close to 17 million children (25%) are living with their single mothers. It may come as no surprise that more divorces are initiated in January than in any other month. A large majority of parents wait until after the holiday season before breaking the divorce news to their children. For this reason the Child-Centered Divorce Network

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Parents: Why It’s Vital To Let Go Of Gru

Parents: Why It’s Vital To Let Go Of Grudges After Your Divorce!
By Rosalind Sedacca, CDC  “The weak can never forgive. Forgiveness is the attribute of the strong.” Gandhi  Divorce can be a major stumbling block to our happiness and personal growth. Holding grudges and resentments have been proven to be harmful to your physical health and emotional well-being – not to mention the psychological effects on your children. Forgiveness is a productive way to move forward, detach from the past and let go of lingering hurts so you can experience a healthier, more promising future – and protect your children from toxic parenting. It is not uncommon to resent your ex or other people closest to you because they have often done us some harm such as violating our trust through a lie, betrayal, deceit or abuse. However, resentment comes at a big cost to you. When you can’t let go of hurt and anger, it builds into a resentment or

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Parenting Yourself Through Divorce To Be...

Parenting Yourself Through Divorce To Better Protect Your Children
By Rosalind Sedacca, CDC Divorce is a life-altering experience that takes its toll on your physical, mental and spiritual wellbeing. Its ramifications not only turn your own world upside down, but can also seriously affect your innocent children – a dire consequence we all want to avoid. Since divorce is a process, often a lengthy one, there are days – yes, weeks and months – when life can seem awfully low. Often overbearing. The weight can seem just too much to carry. The many life changes related to divorce can play a part in these difficult circumstances. And when you’re a parent at the same time … well, you know how it feels! Just know, as well, that you’re not alone. Parenting is tough for everyone, even under the best of circumstances. Parenting through and beyond divorce takes enormous focus and a continuous need for compassion, both for yourself and

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How to Rebuild Your Self Esteem After Di...

How to Rebuild Your Self Esteem After Divorce
By Rosalind Sedacca, CCT Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners, it can easily wreak havoc on one’s self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil resulting in guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can come away feeling psychologically battered, confused and questioning their own worth. It’s hard to tackle these burdens alone. A support group, private coach, professional counselor or other similar resources will be very valuable in reminding you that 1) you are not alone in your experiences or feelings and 2) there is a brighter future ahead for you – if you take proactive steps in that direction. While family and friends are usually very well-intentioned, their support may not always be valuable for you. They have their own agendas, perspectives

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When Children Parent their Parents — a D

When Children Parent their Parents — a Divorce Disaster
Divorce is tough enough. When children try to protect their parents from its consequences, the parenting is moving backwards and the results are devastating. Always be careful of what you share with your children regarding your own emotional state during and after your divorce. It can create enormous confusion for your children, along with guilt, frustration and despair. Children who experience their parents divorce are helpless to change the circumstances. But they often try. They want to do something to “fix” the situation, but they haven’t a clue how. Sometimes they create solutions that make sense in their young minds, but actually cause greater complications. That’s why it‘s so important for parents to take the emotional burden off of the shoulders of their children. Reassure them that Mom and Dad are still their parents and will continue to be there for them with compassion and love. Tell them they need

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