Skip to main content
Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
Latino Children
Asian Children
African Children
Caucasian Children

After Divorce: Choose Pro-Active vs. ReA...

After Divorce: Choose Pro-Active vs. ReActive Parenting
By Rosalind Sedacca, CDC  Parenting is never easy. The challenges are enormous. Decisions are rarely black and white. How much should you indulge your children? When do you step in on sibling or friend-related battles? How much can you trust other parents watching your child for sleepovers and play dates? How tolerant should you be regarding food and eating issues? When should you step in with discipline? When are you crossing the line with punishment? The questions and decisions are infinite, emotionally challenging and hard to resolve. All of this is life as usual for parents in a traditional marriage. When you add the component of divorce to the mix, the waters are considerably more muddied. And many divorced parents find themselves in the position of questioning their true motives when faced with parenting decisions. What about you? Are your behaviors influenced by your feelings about your former spouse? Are

Read More

When Children of Divorce Act Out – Carin

When Children of Divorce Act Out – Caring Parents Step Up!
By Rosalind Sedacca CDC Divorce, like life, is rarely neat and packaged. This is especially true for divorcing parents. The reality of divorce comes with unexpected twists, constant frustrations and times of utter helplessness when children act up or pull away. Here are three tips for coping with times when your children are venting, lashing out or expressing their own frustrations about being caught up in a family adjusting to separation or divorce. Diffusing blame. Some children, especially pre-teens and teens, may blame one parent or the other for the divorce. Sometimes they may be correct in this interpretation given circumstances they have been aware of for years (alcoholism, absent parent, domestic violence, etc.). Other times they side with one parent as a result of their prior relationship dynamics with that parent. Regardless of why you, or your spouse, are being blamed, keep your cool. In many cases blaming is

Read More

Parental Alienation After Divorce: Don’t

Parental Alienation After Divorce: Don’t Let Your Kids Pay The Price!
By Rosalind Sedacca, CDC April 25 is Parental Alienation Day -- a time to reflect on how you are influencing your children regarding your divorce. Parental Alienation is the darkest, most damaging consequence of divorce done wrong. It's impact can last a lifetime -- and it can boomerang on you in the years to come. Some thoughts on Parental Alienation, especially for the alienated parent ... Divorce conflicts between parents can get ugly. And too often parents tend to vent or share this anger about the other parent with one or more of the children involved. The results can be devastating – not only for the “target” parent, but for the children, as well. This is just one form of parental alienation which is a serious and very complex set of behaviors which often feel justified by the alienating parent. The problem is that children get caught in the middle,

Read More

New Year … New Divorce Challenges. Are Y

New Year … New Divorce Challenges. Are You Protecting Your Children?
By Rosalind Sedacca, CCT Statistics bear it out. Every January the number of couples filing for divorce rises dramatically. And while the divorce rate has gone down the past few years, because of the economy, January is still the month with the highest divorce rate. When you think about it, the reason comes as no surprise. Many couples considering splitting decide to wait until after the holidays to break the news to their children. Others wait to take advantage of year-end job bonuses, if they come, so they’ll have the extra funds to cover attorney, moving and other related expenses. Regardless, it’s not the why that should be concerning us at this time – it’s the how. How are divorcing parents going to approach their separation or divorce – and how will it affect their innocent children? I, too, planned my separation at this time of year more than a

Read More

Family Photos Vitally Important for Chil...

Family Photos Vitally Important for Children of Divorce
By Rosalind Sedacca, CCT I read a poignant comment on a blog recently written by a married mother of three. She was a child of divorce whose father moved out of the home when she was four. She talks about having very few pictures of herself as a child and only one of her mother and father together. Her grandfather found and gave her the photo just a few years ago. She framed it and has proudly displayed it in her home for her own children to see. She explains how special that one photo of her with Mom and Dad is to her. It shows a little girl sitting happily on a lawn with her “real” family – before the divorce. This woman grieves that she has no other photographs of her father and so few pictures of her childhood. She assumes that her mother hid or destroyed all

Read More

What To Do When Your Kids Resist Divorce...

What To Do When Your Kids Resist Divorce Visitations With Dad
By Rosalind Sedacca, CCT Parenting after divorce is always challenging, especially when your children act out. One big issue is handling children if they resist visitation with their other parent. Many factors come into play. Here are some questions to ask yourself which can help you determine the source of the problem and understand the reasons why your children are resisting contact with their Dad. Are they feeling guilty or disloyal when leaving your presence? This can easily influence their feelings toward spending time with their Dad. Have they been privy to information, slurs or other comments that make them dislike their Dad? Do they hear you complain about him to family or friends? Are they being raised in an environment hostile towards Dad? Has Dad been mistreating them or disciplining them in a different way than you do? Is the contrast between you two dramatic or extreme? Are you

Read More

5 Ways to Minimize the Impact of Divorce...

5 Ways to Minimize the Impact of Divorce on Your Children
By Rosalind Sedacca, CCT Communication with our children is always important, but never as essential as when they are impacted by separation or divorce. Children are vulnerable and easily frightened by changes in their routines. The more you talk to and comfort them, the less stress and anxiety they’ll experience. This is the time to reassure your children that you are taking care of matters and everyone in the family will be okay. Then, of course, take responsibility for doing what needs to be done to assure their well-being. Here are five important ways you can minimize the impact of divorce on your children to help them thrive during and after your divorce. Strive to keep as much normalcy in your children’s lives as is feasible. Maintaining relationships with friends and neighbors provides a sense of stability and continuity. Keeping children in the same school and remaining in the same

Read More

5 Tips For Reducing The Negative Impact ...

5 Tips For Reducing The Negative Impact of Divorce On Your Children!
By Rosalind Sedacca, CCT Communication with our children is always important, but never as essential as when they are impacted by separation or divorce. Children are vulnerable and easily frightened by changes in their routines. The more you talk to and comfort them, the less stress and anxiety they’ll experience. Children of divorce need additional attention and support. This is the time to reassure your children that you are taking care of matters and everyone in the family will be okay. Then, of course, take responsibility for doing what needs to be done to assure their well-being. Here are five important ways you can minimize the impact of divorce on your children to help them thrive during and after your divorce. Strive to keep as much normalcy in your children’s lives as is feasible. Maintaining relationships with friends and neighbors provides a sense of stability and continuity. Keeping children in

Read More

10 Tips For Divorced Dads Raising Daught...

10 Tips For Divorced Dads Raising Daughters
By Terry Gaspard, MSW, LICSW  A girl stands a better chance of becoming a self-confident woman if she has a close bond with her father. A daughter’s sense of self, for instance, is often connected to how her father views her. In fact, studies show that a father’s effect on his daughter’s psychological well-being and identity is far-reaching. Research has shown that fathers play an important role in the lives of their daughters but that this relationship is the one that changes the most after divorce. While most daughters of divorce are well adjusted several years after their parents’ divorce, many have damaged relationships with their fathers. Unfortunately, if the wound is severe, a girl may grow into adulthood with low self-esteem and trust issues. What girls and women need is a loving, predictable father figure – whether or not her parents are married, single, or divorced. The following statistics

Read More

After Divorce: Smart Ways to Stay Connec...

After Divorce: Smart Ways to Stay Connected With Your Kids
By Rosalind Sedacca, CCT For so many parents, divorce is a time of disconnection. It’s not uncommon to feel alone,        rejected and insecure in the months following your divorce. So can your children. It is therefore vitally important for caring parents to strengthen their bond with their children during this period of transition – whether they are living with them or apart. Children want to know they are still loved, valued and cared about. Child-centered parents  understand this and make it a priority to show them, tell them and keep in close communication with them – during the happy times as well as the sad. Children want to know they have a safe place to turn, a shoulder to cry on and a non-judgmental ear when they need it. If divorce has been tough on you – remember it’s even tougher on your kids – whether they

Read More