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Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
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Raising Healthy, Well-Adjusted Children ...

Raising Healthy, Well-Adjusted Children – Despite Divorce
Co-parenting & single parenting after divorce Amy Sherman, LMHC is one of the contributors to my internationally-acclaimed book, How Do I Tell the Kids about the Divorce? A Create-a-Storybook Guide to Preparing Your Children -- with Love! Today she shares some of her wisdom based on her private practice and years of working with pre-teen and teen populations.  Parenting is a continual learning process, which is compounded when you are going through a divorce. Not only does it require an understanding of the child’s needs and the skills to meet those needs, but it requires additional special attention. Talking to your children about the divorce could be one of the most difficult experiences of parenting, because you want, of course, your wisdom to be heard and then your child to apply it. From my work with divorced parents and their children, I have gained much insight

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International Child-Centered Divorce Mon...

International Child-Centered Divorce Month Commemorates 10 Years  Helping Divorcing & Divorced Parents With Free Advice, Services & Other Resources!
By Rosalind Sedacca, CDC January is International Child-Centered Divorce Month This year we commemorate the 10th Anniversary of International Child-Centered Divorce Month. In recognition of International Child-Centered Divorce Month divorce experts around the world will be providing free ebooks, coaching services, teleseminars and other gifts to divorced parents throughout January. ICCD Month is dedicated to alerting parents about the effects of divorce on children – and how to prevent emotional and psychological damage to children during and after a divorce. Divorce attorneys, mediators, therapists, financial planners, coaches and other professionals on four continents will be participating. Their purpose is to promote peaceful divorce, cooperative co-parenting, and educating parents about how to prevent negative consequences for children affected by separation or divorce. More divorces get initiated in January, following the holiday season, than in any other month. That’s why as a Divorce & Parenting Coach and founder

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Children of Divorce Deserve Special Holi...

Children of Divorce Deserve Special Holiday Attention
By Rosalind Sedacca, CDC We all know the holiday season is fraught with stress, overwhelm and pressure for parents. But we are not alone. For children facing their parents’ divorce or who are experiencing their first holiday season post-divorce, this can be an especially tough time of year. So I reach out to all parents, and extended family members, who want to protect children caught in the consequences of a divorce, to be especially mindful and compassionate during the weeks ahead. It doesn’t take much to give a child or a teen a joyous occasion spending time with you. You don’t need expensive gifts or trips to exotic places. Doing things together are what count most. Sledding, ice skating, baking, creating crafts, watching a movie, visiting a children’s museum, taking a short railroad trip, building a snowman, making a family video, adopting a pet from a local shelter, volunteering to

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Child Centered Parenting in a Blended Fa...

Child Centered Parenting in a Blended Family – Hers, Mine and the Exes
  My soon-to-be second wife and I are raising four children. With our wedding date quickly approaching, I’ve been thinking a lot about what it means to have a successful blended family, and how we deal with our exes for the good of our children. Out of the Mouths of Babes It’s 3:00 AM and I can’t sleep. I keep hearing the voices of our kids, over and over in my head. “Mommy is going to be mad if we stay up late.” “My dad lets me watch that show.” “She’s not our sister!” “I don’t want to come to the wedding.” That last one stings. We have four parents in this equation. All with different views on what’s best for our children. It can be stressful. It can be annoying. Ultimately our success is not judged by our personal comfort, but by the experience of our children. Here are some

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6 Proven Co-Parenting Strategies for Div...

6 Proven Co-Parenting Strategies for Divorced Parents
By Rosalind Sedacca, CDC While moving through divorce can seem like an insurmountable obstacle, for many parents it is just the beginning of a new and equally intimidating challenge: co-parenting your children. Hats off to all of you who have chosen to remain in your children’s lives as co-parents. It means both of you care deeply about your children and want to continue raising them in the least-disruptive possible manner. Of course not all parents can share the parenting process in this way and for some couples it is not realistic to even attempt it. But those divorced parents who choose to live relatively close to one another so as not to disturb the school, sports and other related schedules of their children, certainly deserve credit and acknowledgement. This is a complex topic that can’t be glossed over with a few simple how-tos. It is based on sincere levels of

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Co-Parenting After Divorce: How To Make ...

Co-Parenting After Divorce: How To Make It Work
By Rosalind Sedacca, CDC Moving through a divorce can seem like an insurmountable obstacle. But for parents, it is just the beginning of an even greater challenge: co-parenting your children together. As founder of the Child-Centered Divorce Network I acknowledge all parents who have chosen to remain in your children’s lives as co-parents. You care deeply about your children and cooperative co-parenting is the way to raise them in the least-disruptive possible manner. The key word here is COOPERATION. Not all parents can share the parenting process in this way. For some couples, sadly, it should not even be attempted. Which is why those couples who are determined to co-parent – and choose to live relatively close to one another so as not to disturb the school, sports and other related schedules of their children – certainly deserve credit and acknowledgement. This is a complex topic that can’t be glossed

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Back to School After Divorce: Helping Yo...

Back to School After Divorce: Helping Your Kids Adapt & Heal!
By Rosalind Sedacca, CDC parenting after divorce Back to school time is always stressful for families. However, returning to school after their parents have separated or divorced can be especially difficult for any child. As a parent, you can ease the transition, by making the school your ally. This will open the door to the many resources available to you through the school. The key here is in forming a cooperative relationship with key personnel. Making your child’s teachers aware of your divorce and related changes in your home environment and scheduling will be helpful both for them and your child. That’s because school is really a second home for children in our culture. Regardless of their age, children can’t be expected to turn off their emotions during or after a divorce any more than their parents can. Fear, insecurity, shame, guilt and other emotions are usually triggered

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Coping With Anger & Bitterness For Paren

Coping With Anger & Bitterness For Parents During & After Divorce
By Rosalind Sedacca, CDC and Amy Sherman, LMHC One of the most challenging and frustrating aspects of being a parent may be getting along with your child’s other parent. We all understand that parents are parents for life – regardless of whether you are married, separated or divorced. The better you get along with one another, the easier you make life for you and your children – not only for this month, but for years and decades to come. It’s a safe bet that you and your child’s other parent are quite good at pushing each other’s buttons. It’s not difficult to bring one another to a state of anger – and then to feel frustration and resentment in return. For that reason, learning how to handle and manage your anger is an excellent and very productive skill to master. Unfortunately people in our lives hurt us and do things

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Parental Conflict After Divorce: Don’t B

Parental Conflict After Divorce: Don’t Blame the Kids!
By Rosalind Sedacca, CDC Divorce conflicts between parents can get ugly. And too often parents tend to vent or share this anger about the other parent with one or more of their children. The results can be devastating – not only for the “target” parent, but for the children, as well. This is just one form of parental alienation which is a serious and very complex set of behaviors that feel justified by the alienating parent. The problem is that children get caught in the middle. Too often they are confused by being told disrespectful things about their other parent. These children easily learn to manipulate both parents in ways that are destructive for the child’s socialization and ultimate well-being. When any parental disagreements reach into your children’s lives, you are treading in dangerous territory with long-lasting consequences. How you handle the situation could play a crucial role in determining

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Should I Stay In a Toxic Marriage For th...

Should I Stay In a Toxic Marriage For the Sake of the Kids – Or Divorce?
An Interview with Rosalind Sedacca, CDC I understand you are a child of parents who stayed in a bad marriage rather than getting a divorce. What was that like? My childhood was not a happy one. My parents were good people caught in a bad relationship. They fought continuously. I remember hearing them fighting while I was in bed. I felt helpless to fix the problem. My parents made all the mistakes that divorced parents can make and I ending up hurt in the same ways as children of divorce done wrong. You say there are emotional and psychological scars for children when parents stay together in a toxic marriage. Tell us about that. Children feel the tension, the anger and often they blame themselves thinking if only I got better grades or cleaned up my room, maybe mom and dad would stop fighting. They feel insecure and walk on

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