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Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
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Five Keys to More Positive Parenting (an...

Five Keys to More Positive Parenting (and a happier you) After Divorce
By Rosalind Sedacca, CCT Parenting during and after divorce can be complex, frustrating and confusing. However, every day parents around the world are coping with the challenges of raising happy, well-adjusted children. There are many factors that influence your effectiveness as a parent. Here we’ll review five factors that play an important role in your pre- and post-divorce parenting success. Monitor Your Attitude Attitude plays a crucial part in every facet of our lives and especially when we’re coping with divorce. If you approach your divorce with a commitment to making it as positive an experience as possible on behalf of the children you love, you are on your way to succeeding. What attitude are you conveying about your divorce? Try to catch your thoughts and the way you speak about it. Are you filled with negativity? Are your days consumed with a “poor me” state of consciousness? Are you

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Divorced? A quality online scheduling to...

Divorced? A quality online scheduling tool can ease the co-parenting process!
By Rosalind Sedacca, CCT Divorce is always more challenging for parents. When both can agree about general parenting philosophies the co-parenting process can be amicable and supportive. However, when the divorce ends in acrimony, too often it leads to spiteful, high conflict parenting which can be extremely harmful for your innocent children. It also creates more tension and stress for both parents who want to move on with their own lives. One way for parents stay on track, co-parent more effectively and reduce sources of conflict is to use an online co-parent scheduling tool. They are designed to eliminate misunderstandings, confusion, inaccurate communication and quarrels about the inevitable changes of plans and last-minute conflicts that come about for divorced parents. They also minimize the stress of co-parenting and make it easier to resolve issues, schedule or re-schedule activates as well as plan vacations, celebrations, medical appointments and other routine family

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Divorce and Parenting: Teaching Valuable...

Divorce and Parenting: Teaching Valuable Life Lessons to Your Children
By Rosalind Sedacca, CCT  As a divorced parent, what lessons and behaviors are you modeling for your children? The messages you convey will influence your children into adulthood. Here’s valuable advice on leaving a positive imprint on your innocent children.  Bad things can happen to good people. Divorce is a prime example.  Good people get divorced. Responsible people who are loving parents get caught in the decision to end a loveless or deceitful marriage. The consequences of that decision can either be life affirming or destroying, depending upon how each parent approaches this transition. Parents who are blinded by blame and anger are not likely to learn much through the experience. They see their former spouse as the total problem in their life and are convinced that getting rid of that problem through divorce will bring ultimate resolution. These parents are often self-righteous about the subject and give little thought

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Divorce Rules For Parents From Your Chil...

Divorce Rules For Parents From Your Children
Parenting Coordinator and trainer Ann Marie Termini, co-founder of the Cooperative Parenting Institute, has put together a set of rules that every divorced parent should take to heart. That’s because it comes from the heart of children like yours. While kids can’t adequately express themselves, these are the messages they want to share with you.  Read them over on a daily basis until they are deeply entrenched in your mind and psyche. Before making important decisions that affect the well-being of your children during and after divorce, even many years after, refer to this list. Make sure you are not compromising their boundaries or putting them in awkward situations to appease your own needs, agenda and judgments about your former spouse – who is their other parent.  With this list of rules in mind you will parent more effectively, earn your children’s life-long respect and give your kids the best

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January is International Child-Centered ...

January is International Child-Centered Divorce Month  offering free ebooks, coaching, audio programs and more for parents coping with divorce!
The ninth International Child-Centered Divorce Month is being commemorated once again in January. The entire month is devoted to alerting parents about the effects of divorce on children – especially the impact of parental decisions on their children’s well-being during and long after a divorce. Divorce attorneys, mediators, therapists, financial planners, coaches, parenting experts and other professionals around the world are providing free gifts to parents that offer advice and insights to help them best cope with divorce and parenting issues. Our Family Wizard, an online resource providing shared custody calendars and visitation schedules for co-parents, has stepped up to sponsor ICCD Month activities. More divorces are filed in January, following the holiday season, than in any other month. That’s why Rosalind Sedacca, Divorce & Parenting Coach and founder of the Child-Centered Divorce Network, chose January to commemorate ICCD Month each year. The goal is to educate parents about how

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Parent/Child Communication – even more v

Parent/Child Communication – even more vital Post-Divorce
By Rosalind Sedacca, CCT It’s no secret that one of the biggest challenges a parent faces after divorce is maintaining good communication with your children. Obviously all parents struggle with communication issues as their children grow, but children who have had their lives dramatically altered by separation or divorce need even more attention – and diligent observation by their parents. Children tend not to tell you when they are angry, resentful, confused, hurt or depressed. Instead they reflect their problems through their behavior – acting out or perhaps turning inward in ways that you have not experienced prior to the divorce. Here are some tips that most all professionals agree about as ways to encourage positive and productive communication between you and your children. Many of these are obvious or innate behaviors. Some can easily be forgotten amid the challenges you are juggling in your own life on a daily

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Two Challenges Children Face During and ...

Two Challenges Children Face During and After Your Divorce
By Rosalind Sedacca, CCT Whether your divorce is pending or five years behind you, your children continue to process the reality according to their age and level of understanding. There are several concepts that cause the most emotional turmoil for children. Being aware of these sensitive areas can help parents address these issues more effectively. As your children age they may revisit your divorce with more questions, confusion or insecurity. That’s why it’s essential that you have answers ready based on a keen understanding of how children internalize a divorce – even long after it’s over. There are two major concepts that can create the most emotional pain for children. The first has to do with blame and the second with unrealistic expectations. Here are some suggestions for handling these common challenges. Children keep blaming themselves for the divorce – even after it’s over! Regardless of what their parents may

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Emotional Effects of Conflict on Childre...

Emotional Effects of Conflict on Children of Divorce
By Rosalind Sedacca, CCT Fighting around the children does more damage to them than divorce itself. A study published in the Journal of Research on Adolescence* shows that children exposed to constant parental bickering are more likely to be depressed. They are also more prone to expressing other “problem behaviors,” including substance abuse, aggression and poor school grades. Never battle where kids can see or hear you. Little ears can pick up phone conversations as well as conflict behind closed bedroom doors. Parents often don't think about the psychological impact of their arguments on children. It changes who they are and how they feel about themselves and life in general. Never lie or play one parent off the other to win your child’s favors. Telling lies about, bashing or demeaning your former spouse confuses, hurts and angers children in serious ways. Keep personal resentments personal and don’t use your kids

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How to Talk to Your Kids When They are U...

How to Talk to Your Kids When They are Upset About Your Divorce
A Guest Post by Ben Stich The last thing divorced or separated parents want is for their kids to be hurt by their break-up any more than necessary. There is nothing worse for a parent than to see their child in pain. Yet, it is almost inevitable that the kids will experience some level of pain, disappointment and confusion. Human nature being what it is, it is normal for divorced parents to have difficulty tolerating their children’s distress. As a result, some conversations between an anxious soon-to-be divorced mother and her upset son go something like this: Parent: What’s wrong, honey? Son: Why do you have to get divorced? I hate it! Parent: It’s going to be, OK. Son: (Sniffling). But, but… Parent: Don’t worry, everything will be OK. Son: OK, Mommy. At first blush, it seems like this mother did a nice job of reassuring her child, right? No!

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