Parents: Benefit From the Power of Forgi...
Divorce and the Blended Family By Rosalind Sedacca, CDC Today we explore the value of forgiving yourself and how you can benefit from the lessons that life gives us for personal growth. Forgiveness starts by deciding to forgive. That decision frees you to let go of the old hurts. You give yourself permission to release the negative emotions associated with that other person and choose to not let their past actions hurt you anymore. The healing choice is yours to make. When you don't choose to forgive others, your feelings of resentment, hurt and humiliation continue being an active part of your life. Unless you forgive yourself, your feelings of guilt and shame will continue to entrap you! Start by forgiving yourself right now for any actions you may regret. We all would do better if we knew better. Now that you do know better, make a conscious choice to
