The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce! - Divorce and Co-Parenting - Parenting Children of Divorce - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
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Moving through or beyond Divorce?
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It’s tough for children to adapt to between-home transitions after their parents’ separation or divorce. Here are four ways to ease the co-parenting process for children and parents post-divorce.
If managing anger has been a challenge during or after divorce or separation, it is valuable to recognize signs to watch out for in our behavior. Learn to identify “red flag” warnings in advance before we let our anger or rage explode out of control. With intention and practice, we can discover healthier ways of expressing anger especially when faced with divorce, separation and co-parenting issues.
We all makes mistakes when parenting and especially during divorce. If you have found that your children are suffering or hurting due to a divorce decision you made when you were more motivated by anger than by positive parenting and are now having regrets – take action. Here's how to be a positive role model for your children.
Before dating after divorce, take the time to go within, learn from your mistakes, understand the lessons from your marriage and determine new ways to approach future relationships. At some point you will feel ready to step back out into the dating world again. Then you face the challenge of breaking the news to your children.
Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners, it can easily wreak havoc on one’s self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil resulting in guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can come away feeling psychologically battered, confused and questioning their own worth.
БогородицаBy Rosalind Sedacca, CCT Whether your divorce is pending or five years behind you, your children continue to process the reality according to their age and level of understanding. There are several concepts that cause the most emotional turmoil for children. Being aware of these sensitive areas can help parents address these issues more effectively. As your children age they may revisit your divorce with more questions, confusion or insecurity. That’s why it’s essential that you have answers ready based on a keen understanding of how children internalize a divorce – even long after it’s over. There are two major concepts that can create the most emotional pain for children. The first has to do with blame and the second with unrealistic expectations. Here are some suggestions for handling these common challenges. Children keep blaming themselves for the divorce – even after it’s over! Regardless of what their parents may
One of the toughest transitions for children is often coping with the first holiday season following a divorce. Our challenge as parents is to create new traditions and activities that can replace the memories of family holidays in the past. Here are some suggestions on how to help your children through the holiday season in the best possible spirits.
The December holiday season can be much more stressful and complicated for families coping with divorce or separation issues. It can be especially tough and depressing for your children. While the challenges for everyone in the family may be enormous, remember: you’re certainly not alone. Share your Child-Centered Divorce advice with others in our community.
What part does media play in how divorce affects children? Children do not have the cognitive skills to observe media in a critical manner and evaluate; they simply take what they see at face value and process it as fact. It is important to teach children from a young age that television and movies are fictional, skewed depictions of reality. Children imitate what they see, so if they see children react poorly to a divorce they will respond in the same manner. It then becomes the parent's responsibility to intervene and give their children the tools and venue to appropriately understand and discuss what they've seen on television.
When faced with parental alienation behaviors after divorce, here are some important strategies to consider, suggested by divorce therapists, to open the door to healing and maintaining your relationship with your children:
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