6 Ways Pets Can Help Your Family Cope Wi...

By Rosalind Sedacca, CDC Pets can be a helpful resource for you and your children when handling the challenges of divorce. If your family has one or more pets, let your children have access to them as much as they desire. There is a great emotional benefit to kids dung times of insecurity -- and your children are fortunate that the pets they love can still be in their lives. If you don’t already have a pet, I recommend getting one – but only if you are in a position to be responsible to that innocent animal during this time of additional stress in your life. If a family pet is out of the question, please consider giving your children time to play with the pets of friends and family. Take them to petting zoos. Allow them contact with other living creatures, such as birds and squirrels in the park.

Parenting After Divorce

By Rosalind Sedacca, CDC Moving through a divorce can seem like an insurmountable obstacle. But for parents, it is just the beginning of an even greater challenge: co-parenting your children together. As founder of the Child-Centered Divorce Network I acknowledge all parents who have chosen to remain in your children’s lives as co-parents. You care deeply about your children and cooperative co-parenting is the way to raise them in the least-disruptive possible manner. The key word here is COOPERATION. Not all parents can share the parenting process in this way. For some couples, sadly, it should not even be attempted. Which is why those couples who are determined to co-parent – and choose to live relatively close to one another so as not to disturb the school, sports and other related schedules of their children – certainly deserve credit and acknowledgement. This is a complex topic that can’t be glossed

Child-Centered Divorce, Parenting After Divorce

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Back to School After Divorce: Helping Your Kids Adapt & Heal!

By Rosalind Sedacca, CDC parenting after divorce Back to school time is always stressful for families. However, returning to school after their parents have separated or divorced can be especially difficult for any child. As a parent, you can ease the transition, by making the school your ally. This will open the door to the many resources available to you through the school. The key here is in forming a cooperative relationship with key personnel. Making your child’s teachers aware of your divorce and related changes in your home environment and scheduling will be helpful both for them and your child. That’s because school is really a second home for children in our culture. Regardless of their age, children can’t be expected to turn off their emotions during or after a divorce any more than their parents can. Fear, insecurity, shame, guilt and other emotions are usually triggered

Child-Centered Divorce

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Coping With Anger & Bitterness For Parents During & After Divorce

By Rosalind Sedacca, CDC and Amy Sherman, LMHC One of the most challenging and frustrating aspects of being a parent may be getting along with your child’s other parent. We all understand that parents are parents for life – regardless of whether you are married, separated or divorced. The better you get along with one another, the easier you make life for you and your children – not only for this month, but for years and decades to come. It’s a safe bet that you and your child’s other parent are quite good at pushing each other’s buttons. It’s not difficult to bring one another to a state of anger – and then to feel frustration and resentment in return. For that reason, learning how to handle and manage your anger is an excellent and very productive skill to master. Unfortunately people in our lives hurt us and do things

Relationship Advice

Understanding Children’s Emotional Needs During Divorce and Beyond

When parents are caught up in the drama of divorce it is easy for them to forget the innate emotional and security needs of their innocent children. The following are a list of questions and comments that remind parents about the most fundamental needs of every child in order to experience psychological wellbeing. They are provided by Dr. Paul Wanio, one of the contributors to my internationally acclaimed ebook, How Do I Tell the Kids about the Divorce? These concepts are particularly significant for your consideration when your family is experiencing the challenges and upheavals connected to divorce or separation. With this in mind, Dr. Wanio suggests you not only consider these questions, but actually take the time to answer them for yourself. 1) How can I help my child to develop a sense of security and trust in him/herself, in people, in the world, and in getting his/her needs

Parenting After Divorce

Parental Conflict After Divorce: Don’t Blame the Kids!

By Rosalind Sedacca, CDC Divorce conflicts between parents can get ugly. And too often parents tend to vent or share this anger about the other parent with one or more of their children. The results can be devastating – not only for the “target” parent, but for the children, as well. This is just one form of parental alienation which is a serious and very complex set of behaviors that feel justified by the alienating parent. The problem is that children get caught in the middle. Too often they are confused by being told disrespectful things about their other parent. These children easily learn to manipulate both parents in ways that are destructive for the child’s socialization and ultimate well-being. When any parental disagreements reach into your children’s lives, you are treading in dangerous territory with long-lasting consequences. How you handle the situation could play a crucial role in determining

Parenting After Divorce

Should I Stay In a Toxic Marriage For the Sake of the Kids – Or Divorce?

An Interview with Rosalind Sedacca, CDC I understand you are a child of parents who stayed in a bad marriage rather than getting a divorce. What was that like? My childhood was not a happy one. My parents were good people caught in a bad relationship. They fought continuously. I remember hearing them fighting while I was in bed. I felt helpless to fix the problem. My parents made all the mistakes that divorced parents can make and I ending up hurt in the same ways as children of divorce done wrong. You say there are emotional and psychological scars for children when parents stay together in a toxic marriage. Tell us about that. Children feel the tension, the anger and often they blame themselves thinking if only I got better grades or cleaned up my room, maybe mom and dad would stop fighting. They feel insecure and walk on

Child-Centered Divorce

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After Divorce: Choose Pro-Active vs. ReActive Parenting

By Rosalind Sedacca, CDC Parenting is never easy. The challenges are enormous. Decisions are rarely black and white. How much should you indulge your children? When do you step in on sibling or friend-related battles? How much can you trust other parents watching your child for sleepovers and play dates? How tolerant should you be regarding food and eating issues? When should you step in with discipline? When are you crossing the line with punishment? The questions and decisions are infinite, emotionally challenging and hard to resolve. All of this is life as usual for parents in a traditional marriage. When you add the component of divorce to the mix, the waters are considerably more muddied. And many divorced parents find themselves in the position of questioning their true motives when faced with parenting decisions. What about you? Are your behaviors influenced by your feelings about your former spouse? Are

Parenting After Divorce

When Children of Divorce Act Out – Caring Parents Step Up!

By Rosalind Sedacca CDC Divorce, like life, is rarely neat and packaged. This is especially true for divorcing parents. The reality of divorce comes with unexpected twists, constant frustrations and times of utter helplessness when children act up or pull away. Here are three tips for coping with times when your children are venting, lashing out or expressing their own frustrations about being caught up in a family adjusting to separation or divorce. Diffusing blame. Some children, especially pre-teens and teens, may blame one parent or the other for the divorce. Sometimes they may be correct in this interpretation given circumstances they have been aware of for years (alcoholism, absent parent, domestic violence, etc.). Other times they side with one parent as a result of their prior relationship dynamics with that parent. Regardless of why you, or your spouse, are being blamed, keep your cool. In many cases blaming is

Child-Centered Divorce

Parental Alienation After Divorce: Don’t Let Your Kids Pay The Price!

By Rosalind Sedacca, CDC April 25 is Parental Alienation Day -- a time to reflect on how you are influencing your children regarding your divorce. Parental Alienation is the darkest, most damaging consequence of divorce done wrong. It's impact can last a lifetime -- and it can boomerang on you in the years to come. Some thoughts on Parental Alienation, especially for the alienated parent ... Divorce conflicts between parents can get ugly. And too often parents tend to vent or share this anger about the other parent with one or more of the children involved. The results can be devastating – not only for the “target” parent, but for the children, as well. This is just one form of parental alienation which is a serious and very complex set of behaviors which often feel justified by the alienating parent. The problem is that children get caught in the middle,

Parenting After Divorce

6 Ways Pets Can Help Your Family Cope Wi...

Co-Parenting After Divorce: How To Make ...

Back to School After Divorce: Helping Yo...

Coping With Anger & Bitterness For Paren

Understanding Children’s Emotional Needs

Parental Conflict After Divorce: Don’t B

Should I Stay In a Toxic Marriage For th...

After Divorce: Choose Pro-Active vs. ReA...

When Children of Divorce Act Out – Carin

Parental Alienation After Divorce: Don’t

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