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Child Centered Divorce
The caring support you need if you're a parent who's facing ... going through ... or moving on after divorce!
  - Divorce and Co-Parenting
  - Parenting Children of Divorce
  - Dating as a Divorced Parent
Created by Rosalind Sedacca, CDC
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How Successful Co-Parenting Communicatio...

How Successful Co-Parenting Communication Protects Children Emotionally After Divorce
By Rosalind Sedacca, CDC Founder, Child-Centered Divorce Network It’s no secret. Children don’t experience divorce the way adults do. They don’t track legal timelines or understand emotional backstories. What they feel is tension, silence, tone shifts, and sudden changes in how their parents talk to each other. That’s why successful co-parenting communication isn’t a soft skill. It’s emotional protection. At the Child-Centered Divorce Network, we work with parents who want to do better for their children, even when the divorce itself has been painful. As the creator of the Child-Centered Divorce philosophy, I teach parents how communication choices either calm a child’s nervous system or keep it on constant alert. There’s no middle ground. What Children Actually Need From Co-Parenting Communication Children don’t need parents who agree on everything. They need parents who communicate clearly, consistently, and without emotional spillover. When communication is unpredictable or charged, children feel it immediately.

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Divorced? Be What Your Children Want You...

Divorced? Be What Your Children Want You To Be!
By Rosalind Sedacca I came upon this quote from British blogger, David Bly: "Your children will become what you are; so be what you want them to be." That's the best advice anyone can give any parent, especially when faced with challenging times, such as your divorce. About 40% of our children will experience the divorce of their parents. The outcome is not the same for all families. That's why it's so important for parents to understand that every decision they make has consequences. And these consequences not only affect their children. They also impact their own well-being for years and decades to come! As a Divorce & Co-Parenting Coach, I've found that many parents are short-sighted when it comes to understanding the effects of divorce on their children. They don't understand how emotional wounds in childhood lead to behaviors in the teen years. And that decisions in adulthood are

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The Core Rules of Respectful Co-Parentin...

healthy co parenting relationship
Divorce changes the shape of a family, but it never changes a child’s need for love, safety, and steady support from both parents. Even after the court dates are over, you are still tied together through school drop-offs, sick days, birthdays, and everyday decisions that quietly shape your child’s world. The way you speak to each other in these moments matters more than you might think. A calm word can bring reassurance. A tense exchange can linger long after it ends. Over the years, I have seen how small changes in tone and mindset can ease tension at home and help children feel secure. These simple shifts form the heart of healthy, successful co-parenting communication. Keep the Focus Where It Belongs When conversations drift into old marital arguments, children pay the emotional price. I remind parents often that co-parenting is not about settling personal scores. It is about making thoughtful

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Child-Centered Divorce 20th Anniversary ...

Child-Centered Divorce 20th Anniversary Gifts!
Cooperative coparenting supports children YOURS FREE! MY BRAND-NEW VIDEO SERIES & OTHER RESOURCES TO HELP YOU PROTECT THE CHILDREN YOU LOVE! Compliments of Rosalind Sedacca, CDC and the Child-Centered Divorce Network!   To commemorate the Child-Centered Divorce Network's 20th Anniversary, I'm giving away valuable resources on all facets of divorcing, co-parenting and dating after divorce. NEW 6-PART VIDEO Series:  Created by Rosalind Sedacca, CDC ... Protecting Your Children During & Long After Divorce! 6 Episodes -- a $300 value -- your gift from Rosalind! 1: Putting Yourself in Your Child's Shoes to Understand What They Want You to Know! Discover what your children wish you knew about how your divorce is affecting them physically, emotionally and psychologically -- and what you can do about that NOW!  WATCH HERE 2: Preparing For The Dreaded Divorce Talk! It's one of the most difficult conversations you're likely to have.

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Proving An Unsafe Environment For Your C...

Proving An Unsafe Environment For Your Child When Alcohol Is Involved
By Rosalind Sedacca, CDC When alcohol use creates an unsafe environment for your child, it can be a deeply painful and confusing situation for everyone involved. This is specially challenging when you are divorcing an *alcoholic or co-parenting after a divorce. It’s important to recognize the warning signs of alcohol-related neglect or endangerment early on. Then you must understand how to document and present evidence in a calm, factual, and responsible way. Proving an unsafe environment for your child when alcohol is involved typically requires clear, credible evidence. The primary objective is showing that the child’s health, safety, or well-being is at risk due to a parent’s use of alcohol. This often plays out in custody disputes or Child Protective Services (CPS) investigations. It can also become a central point when parenting plan visitation details are being discussed. Key Elements or Types of Evidence The Courts or CPS May Look

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Blended Family Success Strategies For Pa...

Blended Family Success Strategies For Parents & Kids
By Rosalind Sedacca, CDC There are twenty million blended families in the United States alone. That number has doubled over the past ten years. Some project that blended families will become the norm, or at least a majority, within the next decade. Regardless of the statistics, blended families are a growing reality in our society. They also face challenges that can be overwhelming if not handled with great awareness and sensitivity for all concerned. Whether you're a step-parent, step-child or step-sibling, you face issues that other families do not encounter. Here are some suggestions for avoiding problems and tension within your family unit. ·    Don't expect to be the Brady Bunch right from the start. Allow your family members time to adjust to a new reality and new people sharing the same space. ·    Discuss family rules and rituals before you make the move into one home. Set agreements and

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5 Tips to Help Children Cope With Divorc...

5 Tips to Help Children Cope With Divorce!
B Communication with your child is essential. Rosalind Sedacca, CDC Divorce need not wound and scar your children if you put their emotional and psychological needs first when making crucial decisions. Some parents don’t understand that every decision they make regarding their divorce will affect the well-being of their children in countless ways. The emotional scars are not only harder to see, they’re also much harder to erase. Here are five keys to helping your children cope with and even thrive after divorce. Remind them this is not their fault.  Children tend to blame themselves for divorce, no matter how bad Mom and Dad’s relationship has been. The younger the child, the more likely this is so. Sit down together and talk to your children, emphasizing that they are in no way at fault. You can say something like: “Mom and Dad don’t agree about certain

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How to Rebuild Your Self Esteem After Di...

How to Rebuild Your Self Esteem After Divorce
By Rosalind Sedacca, CC Divorce can be devastating on many levels. In addition to the financial and stress toll on both partners as well as the children, it can easily wreak havoc on one's self-esteem. Even those who initiate the divorce process can experience tremendous emotional turmoil resulting in guilt, anxiety and insecurity. Those who were not expecting or in any way desiring the break-up can come away feeling psychologically battered, confused and questioning their own worth. It's hard to tackle these burdens alone. A support group, private coach or professional counselor will be very valuable. These resource will remind you that 1) you are not alone in your experiences or feelings and 2) there is a brighter future ahead for you - if you take proactive steps in that direction. While family and friends are usually very well-intentioned, their support may not always be helpful for you. They have

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How To Nurture the Grandparent-Grandchil...

How To Nurture the Grandparent-Grandchild Love Bond Despite Divorce
By Rosalind Sedacca, CDC When divorce enters a family, everyone is affected.  Sometimes the impact on grandparents is overlooked amidst the turmoil involving parents and children. Sadly, the effect can be devastating for grandparents who want to help and also stay in the lives of the children they love. Grandparents often ask me, "How can I support stay close to my grandkids when we are geographically separated?" You do that by maintaining and strengthening the relationship you already have. Below are some ways you can stay in the lives of your grandchildren despite the distance between you. Keep in mind the technology gap may be real, but you don’t have to connect in the same way they play with their friends. Remind them you do things differently in some ways, and invite them to try things at your pace while you try to adapt to theirs. ·      Create a special

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Divorce and Parenting: Teaching Valuable...

Divorce and Parenting: Teaching Valuable Life Lessons To Your Children
By Rosalind Sedacca, CDC Your behavior helps children cope with divorce As a divorced parent, what lessons and behaviors are you modeling for your children? The messages you convey will influence your children into adulthood. Here's valuable advice on leaving a positive imprint as role models for your innocent children during and after divorce.  Bad things can happen to good people. Divorce is a prime example.  Good people get divorced. Responsible people who are loving parents get caught in the decision to end a loveless or deceitful marriage. The consequences of that decision can either be life affirming or destroying. It all  depends on how each parent approaches this transition. Parents who are blinded by blame and anger are not likely to learn much through the experience. They see their former spouse as the total problem in their life. Consequently, they believe that getting rid of

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